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A complete self-care experience where you'll unplug from the busyness of lifefeel more confidentrelax from daily stressbe the best version of yourselfleave feeling refreshed

A full service salon and day spa
in Downtown Dickson, Tennessee.

When is the last time you practiced self-care?

Schedule an appointment today for one of our experiences:

Massage

Deep tissue, relaxation, and therapeutic massages to relax, relieve pain and restore your body.

Full Service Hair

Whether you need a quick trim or a full updo, we offer color, cuts, and styling for men and women.

Full Service Nails

Take a load off and treat yourself to a fresh coat of polish, manicure or pedicure.

Float Therapy

A luxurious floating experience that relieves pain, anxiety, sore muscles, and helps focus and sleep.

Aesthetic Services

We offer a long list of services to recharge your skin in an incredible relaxing environment.

Himalayan Salt Therapy

Unwind and breathe deeply in a cozy booth designed to give you maximum benefits from the healing properties of Himalayan Salt.

UNPLUG FROM LIFE’S CHAOS

It's about more than just looking good...

You leave a busy and full life and, if we had to bet, you spend more time taking care of those around you than you do yourself. Neglecting your physical and emotional self has maybe become all too simple.

At In the Spalight, we want to meet you where you are in life and give you a respite, even if it's for a few hours. Unplug, share your worries, and completely relax as we give you the boost you need for whatever lies ahead!

SELF CARE IS MORE THAN GETTING PAMPERED

Beauty is confidence.

In The Spalight is about more than just getting your hair or nails done. It exists to give you a self-care experience.

We firmly believe real beauty is being comfortable and confident in your own skin.

So whether that means a bold new hair style or time in complete silence in a healing soak, we are here to serve you with the personal attention that you need.

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KristenCustomer

“This was my first time to In The Spalight and it was my birthday present to me. Everyone was amazing, so sweet and super talented. Thanks for the highlight of my day ladies 🙂”

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MeganCustomer

“Always a fun experience! It feels like family from the minute I walk in the door. Very professional and I always leave happy! Will continue to use for ALL my spa and beauty needs!”

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BrittanyCustomer

“Awesome salon! It has a relaxing atmosphere, great service, expansive options, and good quality material. Would definitely recommend ❤️❤️”

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LisaCustomer

“Great spa! Get your full spa treatments, hair and nails all done all in one place. Massage is also offered. Great place to pamper yourself or someone else. Great group of ladies.”

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JordanCustomer

“Everyone that works here is super kind hearted and always makes sure that you get what you came in for. They stay on their game!”

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AshtonCustomer

“I wouldn’t go anywhere but In the Spalight! Friendly, time efficient, and amazing work.”