Some call it an other-worldly experience, and some just call it the most relaxing hour of their lives. Spend a restorative hour in a dark, quiet room, suspended in a warm water bath for not only physical benefits, but emotional as well.
Because the warm water has an incredible amount of Epsom salt or magnesium sulfate in it, your body will feel weightless. This can create sensory deprivation which ultimately helps your body to relax and promotes a meditative environment.
Floating in our therapy tank allows your body to absorb minerals that help to calm your nervous system which enhances your body’s natural ability to heal. This deep relaxation state ultimately reduces your cortisol levels (stress), promotes blood flow which releases endorphins (positive feelings). Studies have shown that float therapy can be great for pregnant women, those that suffer from migraines or depression, or athletes in recovery between workouts.
